效率Do something today that your future self will thank you for.

高手It’s going to be hard, but hard does not mean impossible.样练Do something today that your future self will thank you for.

效率Don’t stop when you’re tired. Stop when you’re done.高手Push yourself, because no one else is going to do it for you.样练Believe you can and you're halfway there.

效率Your limitation—it’s only your imagination.高手Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

样练You don’t have to be great to start, but you have to start to be great.

效率The harder you work for something, the greater you’ll feel when you achieve it.高手Push yourself, because no one else is going to do it for you.

样练Believe you can and you're halfway there.效率It’s going to be hard, but hard does not mean impossible.

高手Dream it. Wish it. Do it.样练The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：花木兰乐队)